S3 E:1 – How to Support Teens if They Come Out as LGBTQ

Silen Wellington (they/he) has served as the LGBTQ+ Youth Outreach Coordinator for the Alliance for Suicide Prevention of Larimer County, CO for the last two years. Their work involves training and education, inclusivity consultation, local advocacy, and direct peer support services to LGBTQ+ youth.

Continue ReadingS3 E:1 – How to Support Teens if They Come Out as LGBTQ

S2 E:24 – Simple Acts of Kindness: Helping Teens find their Passion and Purpose through Service

Natalie Silverstein is an author of two books on kindness and service, a speaker, consultant, nonprofit founder and passionate advocate for family and youth service. She believes that volunteering is not simply a “nice” thing to do, that there are no “random” acts of kindness.

Continue ReadingS2 E:24 – Simple Acts of Kindness: Helping Teens find their Passion and Purpose through Service

S2 E:23 – How to Encourage Self-Reliance in Your Teens

Bryan Ward is a husband and proud father of two adult sons. He is a Marine Corps Veteran and is currently the creator and host of the Dad Up Podcast. Over the past 3 years, Bryan has coached countless fathers on learning tools and strategies in parenting.

Continue ReadingS2 E:23 – How to Encourage Self-Reliance in Your Teens

S2 E:22 – How to Develop Positive Relationships with Your Teen

Cynthia Muchnick is an expert in the college admission process: she got her start in admission offices before opening a private study skills and college counseling business in Southern California, which she ran for over fifteen years.

Continue ReadingS2 E:22 – How to Develop Positive Relationships with Your Teen

S2 E:19 – Helping Your Teen Feel Confident in Difficult Moments

Dr. Nate Zinsser, former Director of Performance Psychology at West Point and author of The Confident Mind, shares insights on helping teens navigate the awkward and often scary moments encountered as they step onto the athletic field, the stage, or into the exam room.

Continue ReadingS2 E:19 – Helping Your Teen Feel Confident in Difficult Moments